Today in Yoga

Hello all! Just wanted to share a quote my yoga instructor “Lora” shared with us the other day. “It is better to light a candle than to curse the darkness.” I loved that quote! It is better to do something than to complain. It is better to take action than to do nothing. Positive action and intention can change your attitude and outlook on many situations. Believe in yourself and in your abilities and talents. Everyone has something to contribute to this life. Find your passion. Find your purpose. Be!

About Cathy Poral Sheldon

mother, healthy living & fitness advocate, nurse, yoga instructor, lover of life, eternal student and friend to all
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