Monthly Archives: November 2011

Today in Yoga

Hello all! Just wanted to share a quote my yoga instructor “Lora” shared with us the other day. “It is better to light a candle than to curse the darkness.” I loved that quote! It is better to do something … Continue reading

Posted in Inspiration | Leave a comment


Hello Friends! I hope this finds you all well! I can’t believe it is November and we are coming up on the Holidays. I wanted to share a tid bit that I learned in my class today about eating. It’s … Continue reading

Posted in Healthy Tips | Leave a comment